The postpartum period brings immense joy but also significant physical changes, including the common desire to return to pre-pregnancy weight. While social media and celebrity culture often promote unrealistic expectations of "bouncing back," it's essential to approach postpartum weight loss with … [Read more...]
Key Factors Affecting Pregnancy Weight Gain
While it is quite normal and necessary for one to gain weight while pregnant with a baby, what really constitutes a healthy weight gain does vary significantly among women. Pre-pregnancy weight, metabolism, age, and lifestyle choices will play an important role in determining just how much you could … [Read more...]
Factors to Consider Before Choosing Your IVF Clinic
Choosing the best IVF center in India is a crucial decision. It requires thorough research and careful thought. Many clinics these days offer advanced fertility treatments. Thus, it is important to identify one that aligns with your requirements. An IVF Clinic should be providing trustworthy … [Read more...]
Discovering Vegetarian Bliss in Costa Rica: An Indian Traveler’s Culinary Journey
As an Indian vegetarian traveling to Costa Rica for the first time, I couldn’t help but feel apprehensive. Central America isn’t typically associated with vegetarian cuisine, and the thought of navigating unfamiliar menus made me uneasy. I took along my “ready to eat” microwaveable meals and was … [Read more...]
Solo Travelogue: 3 Days in La Fortuna, Costa Rica
Embarking on a solo journey to La Fortuna, Costa Rica, offers an unparalleled blend of adventure, culture, and natural beauty. Nestled at the foot of the iconic Arenal Volcano, this vibrant town serves as the perfect base for exploring one of Costa Rica’s most captivating regions. Over three days, I … [Read more...]
15 Fascinating Facts About San José: Discover the Heart of Costa Rica
Nestled in the lush Central Valley, San José is not just the political and economic center of Costa Rica—it's a city rich in history, culture, and modern vibrancy. From its colonial roots to its bustling present-day life, San José offers a unique blend of old-world charm and contemporary allure. … [Read more...]
7 Best Low-Carb Alternatives for a Healthy You
Carbs are delicious, no doubt, but they are also not the best choice when dieting, which can be off-putting when you are cutting out calories. But this does not mean that you entirely stop consuming delicious food for the sake of diet and suck away the fun of food entirely. There are healthier … [Read more...]
Novotel Mumbai Airport Hotel Stay Experience – Solo Female Travel
On a recent visit to Mumbai, I stayed at the Novotel Mumbai Airport which is very close to the Terminal 2 of the Mumbai International Airport. Sharing some pics and my experience from this stay. * Scroll down to the end of the article to check out the video from my stay. The room, pool and the … [Read more...]
Vegetarian Indian Meal Plan for a Month – Week 3
Third week of Indian vegetarian meals with different meal ideas, along with a shopping list of the required ingredients. Week 3 Day 1 - Monday: Breakfast: Rava Idli (I use the MTR Rava Idli mix to make this and we love it! P.S. I also use their Sambar Masala) Lunch: Mushroom Babycorn … [Read more...]
7 Tips for Transitioning Your Child’s Room as They Age
As your child grows up and becomes more independent, their preferences will evolve. The toys will disappear into boxes, never to be played with again. Colors they once loved will suddenly embarrass them. The cute twin-size mattress will be too small, and a room they once adored won't match their … [Read more...]