While it is quite normal and necessary for one to gain weight while pregnant with a baby, what really constitutes a healthy weight gain does vary significantly among women. Pre-pregnancy weight, metabolism, age, and lifestyle choices will play an important role in determining just how much you could … [Read more...]
Milestone Prenatal Appointments: When Can I See Baby’s Face?
So you're pregnant—congratulations! Whether this is your first time or your third (or more!), it’s always exciting to think about the day you’ll finally meet your little one. While it's not quite the same as holding your baby in your arms, ultrasounds offer a special way to connect and get a sneak … [Read more...]