Plan your second week of vegetarian Indian meals with this quick reference. Using a mix of traditional recipes handed down by our moms and moms-in-law as well as new ones from YouTube keeps things interesting! Week 2 Day 1 - Monday: I use readymade Idli/dosa batter and stock 3-4 packets in … [Read more...]
Vegetarian Indian Meal Plan for a Month – Week 1
What to cook today!!! Here are some ideas for a whole month! Mine is a vegetarian Indian household and here is some of what I make for my meals. We usually have roti during day (easier for lunch boxes also) and rice at night. Saturdays and Sundays I try to make something different. I am dividing … [Read more...]
How Can You Make Breakfast Foods Healthy and Yummy for Kids #63PercentMoreProtein
Breakfast is often hailed as the most important meal of the day, especially for growing children. It sets the tone for the day, providing the energy and nutrients needed for optimal performance. However, convincing kids to eat a nutritious breakfast can sometimes feel like an uphill battle. My picky … [Read more...]